Garrot Coelho Mass Workout Week: Chest
- on October 30, 2019
- Categories: Workouts
Garrot Coelho takes you through a week of mass building workouts. These workouts concentrate on heavy weight and burnout sets.
Start this chest workout with a flat bench press. As a standard for every workout this week, one warm up following by two heavy working sets and finishing with a lightweight burnout set.
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