
Team Warrior Fuel Chest Day
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Chest Day
4x10 Smith Machine Bench Press
3x10 Flat DB Bench Press
Super set: 3x12 Pec Deck Flys, 3x12 incline Machine Press
4x10 Cable Chest Fly
3x Decline Plate Press (max. Strength machine)
https://youtu.be/6-M5f0NHvhs